Alan Watts, a renowned interpreter of Eastern philosophy, often drew from Hindu mythology to explain profound concepts about life and reality. One of his key insights is the idea of Satcitananda, a Sanskrit term that encompasses the essence of existence: Sat (that which is), Cit (consciousness), and Ananda (bliss)…

Change is an intrinsic part of our very existence. As the ancient philosopher Heraclitus mused, “Life is flux.” Indeed, everything around us is in a constant state of transformation. Heraclitus’ insight that resisting the inevitable flow of life goes against our very nature rings particularly true in our current era of rapid and unpredictable change.