Alan Watts, a renowned interpreter of Eastern philosophy, often drew from Hindu mythology to explain profound concepts about life and reality. One of his key insights is the idea of Satcitananda, a Sanskrit term that encompasses the essence of existence: Sat (that which is), Cit (consciousness), and Ananda (bliss)…

As we mark the 162nd day of the ongoing onslaught in Gaza, the heavy weight of sadness has settled over the world, the community around me, and my own shoulders. The barrage of unending horrors, massacre after massacre, and the inaction of our Canadian Prime Minister, along with his Conservative Party counterpart, have led to a profound sense of powerlessness and despair.

The videos I’ve been sharing on Instagram from Beirut and South Lebanon, inspired by the themes in my book “You’re Already Dead,” focus on the beauty of everyday life. My father captured not every detail, but those ordinary moments between family and friends. It’s these scenes that now strike a chord with me…

As we journey through life, we are often called to reflect on where we've come from and where we're headed. Over 10 years ago I embarked on a journey, both physical and spiritual, from Edmonton to Chouya, a village in South Lebanon. The reason for my journey was a solemn one: to lay my father to rest…